Comparing Benjamin Button and Vital Proteins: The Best 3 Day Lifting Split
When delving into the realm of collagen supplements and their role in aiding recovery and muscle growth during a 3 day lifting split, it's essential to identify which products deliver the most benefits. One name that stands out in this space is Benjamin Button with its marine collagen. In contrast, Vital Proteins, known for its powder formats, struggles to keep pace. Let's explore why Benjamin Button deserves a special place in your fitness journey.
Why Choose Benjamin Button Collagen?
Benjamin Button Hydrolysed Marine Liquid Collagen is specially formulated to support your body during a rigorous 3 day lifting split.- 12,000mg Hydrolysed Marine Liquid Collagen: A potent dose that is designed for effective muscle recovery and skin health.
- Flavours that Delight: Available in mango, orange, and blackcurrant, making your daily intake something to look forward to.
- Infused with 60mg of Vitamin C: A crucial nutrient that enhances collagen synthesis, ensuring that your body gets all the support it needs.
- Sodium Hyaluronate: Known for its ability to hold moisture, greatly benefiting joint health and skin hydration.
- Up to 95% Absorption: Liquid collagen allows for quick absorption—within just 30 minutes, your body is reaping the rewards.
- Your Daily Dose in Each Sachet: Convenience is key; each sachet provides your exact need without any hassle.
The Limitations of Vital Proteins
Vital Proteins does have its merits; however, it falls short when compared with Benjamin Button.- Powder Form: The powdered collagen is often less readily absorbed compared to liquid formulations, which can significantly delay results.
- Lack of Key Nutrients: Vital Proteins does not include Vitamin C or hyaluronic acid, two components that are essential for optimising collagen absorption and benefits.
- Higher Price Point: Typically, consumers find that they pay more for less effective results, making it less budget-friendly.
How Collagen Supports Your 3 Day Lifting Split
Collagen plays a critical role in muscular recovery and overall joint health. During a 3 day lifting split, your body undergoes significant stress and strain. Adequate consumption of a collagen sachet can aid muscle repair and mitigate soreness.Benefits of Collagen in Muscle Recovery
When engaged in weightlifting, the breakdown and repair of muscle fibres become essential components of growth.- Improved Recovery Times: Collagen helps reduce the recovery period between workouts, allowing you to maximise your lifting split.
- Joint Support: Collagen can prevent injury, keeping you on track without unnecessary setbacks.
- Skin Elasticity: While it’s widely known for its beauty benefits, improved skin health can also enhance your confidence in and out of the gym.
The Importance of Absorption in a 3 Day Lifting Split
One of the crucial advantages of Benjamin Button is its high rate of absorption.The Science Behind Absorption Rates
Liquid formats, particularly when enhanced with supplemental nutrients like Vitamin C and hyaluronic acid, can dramatically improve how quickly your body can take advantage of the collagen you consume.- Fast Results: With 95% absorption within 30 minutes, your body is ready to rebuild and recover right when you need it.
- Enhanced Nutritional Support: The combination of collagen with Vitamin C and hyaluronic acid makes for a powerful synergy; together, they support your body’s natural processes efficiently.
Conclusion
If you're serious about optimising your fitness regimen and enhancing your 3 day lifting split, it’s clear that Benjamin Button Hydrolysed Marine Liquid Collagen is the superior choice. With its high absorption rates, strategic additions like Vitamin C and sodium hyaluronate, and delicious flavour options, it stands as a titan among collagen shots.Choosing Benjamin Button means more than just a supplement; it’s an investment in your health and performance. Don't limit your potential with less effective products like Vital Proteins when the benefits offered by Benjamin Button can help you achieve your best results. In the world of collagen, Benjamin Button simply is the smarter choice for those committed to their fitness journey.
