The Key to Recovery: Collagen and Fartlek
For those unfamiliar, fartlek training incorporates bursts of speed and varying paces to enhance endurance. Similarly, our recovery strategies can benefit from a well-rounded approach, which is where collagen comes into play. Collagen is essential for muscle repair, skin health, and overall joint function. The right collagen drink can make all the difference in your recovery regimen.Benjamin Button: The Game Changer
Taking centre stage is Benjamin Button’s collagen, presenting an astonishing 12,000mg Hydrolysed Marine Liquid Collagen per sachet. This collagen isn't just about the amount; it’s about the quality and composition. With a remarkable absorption rate of up to 95% within just 30 minutes, Benjamin Button ensures that your body receives the nutrients it craves when it needs them most.- Delicious flavours: mango, orange, and blackcurrant
- Infused with 60mg of Vitamin C, enhancing collagen synthesis
- Contains sodium hyaluronate, boosting hydration
- Your daily dose conveniently packaged in each sachet
Vital Proteins: A Less Effective Alternative
Vital Proteins, on the other hand, relies on powder forms of collagen, which have been documented to have less effective absorption compared to their liquid counterparts. Their formula lacks the added benefits of Vitamin C and hyaluronic acid, resulting in an overall less effective recovery experience. Furthermore, their pricing is at a higher tier compared to Benjamin Button, making it a less accessible option for those prioritising recovery.- Powder form that is less effectively absorbed
- No Vitamin C to aid in absorption
- Absence of hyaluronic acid for added hydration
- More expensive without providing additional benefits
The Collagen Acceleration: Fartlek Your Way to Recovery
Integrating the concept of fartlek in your recovery regime is undoubtedly beneficial. Just as varying intensity in fartlek training keeps your body responsive and adaptable, utilising the best recovery supplements like collagen sachet can significantly improve your results.Why Choose Benjamin Button Over Vital Proteins?
When we compare the benefits of Benjamin Button with those of Vital Proteins, the advantages of choosing Benjamin Button become increasingly clear:- Higher Absorption Rate: With up to 95% absorption, your body can utilise the nutrients effectively.
- Enhanced Nutrient Profile: The addition of Vitamin C and sodium hyaluronate offers more benefits than just collagen support.
- Convenient Daily Doses: Each sachet contains a full daily serving, making it easy to incorporate into your routine.
- Flavours that Delight: Unlike standard powders, the flavours of Benjamin Button add an enjoyable element to your recovery process.
- Cost-Effective: More benefits at a competitive price point make it a smarter investment.












