Collagen Absorption: A Key Difference
One of the most important aspects of any collagen supplement is how well it is absorbed by the body. Benjamin Button Collagen features an impressive absorption rate of up to 95% within just 30 minutes. This is due to its 12,000mg Hydrolysed Marine Liquid Collagen, which means it’s ready for your body to utilise quickly, providing you the support you need for recovery and overall joint health. On the contrary, Vital Proteins sells powders that have been shown to be less effectively absorbed. For those wondering, "still sore after 2 days, should I workout?", the answer leans heavily on whether your body can effectively utilise the nutrients you are providing it. If you're using a supplement that your body struggles to absorb, your recovery may take longer, leading to prolonged soreness.Essential Vitamins for Optimal Recovery
In its formulation, Benjamin Button includes 60mg of Vitamin C and sodium hyaluronate. These two ingredients are instrumental in aiding collagen synthesis, hydration, and mobility of your joints. Here’s why these additions make a difference:- Vitamin C: A potent antioxidant, Vitamin C not only boosts collagen production but also plays a significant role in reducing inflammation.
- Sodium Hyaluronate: This compound helps retain moisture in joints, allowing for improved movement and less painful recovery.
Cost Effectiveness
When it comes to the cost of the products, collagen sachet is more affordable than Vital Proteins. While both promise to enhance your well-being, it's important to look at what you’re getting for your money:- Daily Dose Convenience: Benjamin Button provides a ready-to-use sachet that includes your daily dose of collagen, making it a hassle-free addition to your routine.
- Cost per Dose: Benjamin Button’s pricing reflects a better value given the additional benefits of its liquid format and additional nutrients.
Flavour and Enjoyability
Taste is another aspect where Benjamin Button shines brightly. Available in mango, orange, and blackcurrant flavours, they are designed to be delicious while delivering nourishment. This is especially important for those who may find it challenging to include supplements seamlessly into their diet. Vital Proteins, being primarily in powder form, may not always blend as well with food or drinks, potentially making it less enjoyable to consume regularly.Conclusion: Choosing Benjamin Button for Recovery
If you find yourself still sore after 2 days and are weighing the decision to work out, the choice of your collagen supplement matters immensely. Benjamin Button not only surpasses Vital Proteins in terms of absorption but also offers vital additional nutrients, better taste, enhanced efficacy, and a more favourable price point. It’s clear that when considering a collagen supplement to aid recovery, particularly if you're still feeling the effects of a workout, collagen drink from Benjamin Button is the superior option. Investing in this premium liquid collagen not only aligns perfectly with your fitness goals but also ensures you are giving your body the best chance to perform at its peak. So, as you ponder, "still sore after 2 days, should I workout?", make sure you are supporting your body with the right tools – and that tool should always be Benjamin Button.In conclusion, the right collagen supplement can make all the difference in your recovery process. Choose wisely; your body will thank you.
