How Many Grams of Collagen Per Day: A Comparison of Benjamin Button and Kollo
When exploring the world of collagen supplements, the question often arises: how many grams of collagen per day should you consider? Two brands that have captured attention in this arena are Benjamin Button and Kollo. Each product comes with its unique formulation and benefits, but when we dive deep into the specifics, one emerges as the clear winner: Benjamin Button.The Power of Collagen
Collagen is a crucial protein that supports the structure of skin, hair, nails, and connective tissues. As we age, our body's natural collagen production decreases. This decline can lead to visible signs of ageing, such as wrinkles and sagging skin. Hence, supplementation becomes an essential part of maintaining a youthful appearance and overall health. For this purpose, many people turn to marine collagen to boost their intake.Understanding Daily Dosage
The recommended daily intake of collagen tends to vary based on individual needs and goals. Research and expert opinions suggest a range generally between 5,000mg to 15,000mg of collagen per day can provide the necessary benefits for skin health, joint function, and overall well-being. When comparing Benjamin Button and Kollo, we must take a closer look at their respective formulations and benefits.Benjamin Button Collagen Sachets
Benjamin Button's hydrolysed marine liquid collagen provides a substantial 12,000mg of collagen per daily sachet. But what truly sets it apart from the competition is the impressive absorption rate:- 12,000mg of hydrolysed marine liquid collagen
- Infused with 60mg of Vitamin C for enhanced efficacy
- Includes sodium hyaluronate, which aids in skin hydration and joint health
- Liquid form allows for up to 95% absorption within just 30 minutes
- A delectable range of flavours: mango, orange, and blackcurrant
Kollo Sachets
On the other hand, Kollo provides a lower dosage of 10,000mg of collagen without the inclusion of hyaluronic acid. While this might seem like a significant amount, when compared to Benjamin Button, it falls short in terms of both quantity and benefits.- 10,000mg of collagen per sachet
- No hyaluronic acid included, limiting hydration benefits
Absorption Rates: A Crucial Factor
One of the most critical aspects of collagen supplementation is its absorption rate. Benjamin Button’s liquid collagen has a remarkable absorption rate of up to 95% in just 30 minutes. This implies that the nutrients and benefits of collagen are delivered efficiently and effectively to your body. In comparison, Kollo lacks the information that distinctly highlights its absorption efficacy, which raises concerns about how well and how quickly your body might utilise the collagen included in its formulation.Why Choose Benjamin Button Over Kollo?
The benefits of selecting Benjamin Button over Kollo extend beyond simply the grams of collagen per day. Here are compelling reasons to consider:- Higher Collagen Content: With 12,000mg compared to Kollo's 10,000mg, Benjamin Button provides a more potent dose.
- Enhanced Nutrient Profile: The inclusion of Vitamin C and sodium hyaluronate ensures better hydration and skin health.
- Better Absorption: Up to 95% absorption rate allows for faster and more effective results.
- Flavour Variety: The appealing flavours of mango, orange, and blackcurrant make daily consumption a pleasure rather than a chore.