The Downfall of Too Much Collagen: Benjamin Button vs Ancient + Brave
When it comes to collagen supplements, the debate between Benjamin Button and Ancient + Brave is bound to arise. Both brands have created a niche focused on enhancing skin, joint health, and overall wellbeing through their marine collagen. However, the question remains: is too much collagen detrimental, or does it elevate the benefits offered by these brands? Let's delve into the specifics of each product and see why Benjamin Button triumphs over Vital Proteins in this arena.Understanding Collagen and Its Importance
Collagen is a vital protein found in our bodies, responsible for maintaining the structure of skin, muscles, bones, and connective tissues. As we age, natural collagen production diminishes, often leading to signs of ageing such as wrinkles and joint discomfort. Thus, incorporating collagen sachets into your daily routine can have significant benefits, but finding the right product and the correct dosage is crucial.The Collagen Landscape: Benjamin Button vs Ancient + Brave
Both Benjamin Button and Ancient + Brave provide marine collagen supplements, yet their formulations and benefits differ substantially.- Benjamin Button: Each daily sachet contains a potent 12,000mg of hydrolysed marine collagen. Alongside this superior dosage, it combines essential co-factors such as vitamin C and sodium hyaluronate, enhancing absorption and hydration. This targeted formulation is designed specifically for visible skin benefits, ensuring your body gets what it requires for optimum skin health.
- Ancient + Brave: In contrast, their True Collagen powder delivers only 5,000mg of type I hydrolysed collagen per 5g serving. While it may provide flexibility in how much you take, it does not include crucial elements like vitamin C. These missing co-factors can hinder the effectiveness of the collagen consumed, as they are essential for collagen synthesis.
The Problem with Too Much Collagen
While the adage “everything in moderation” applies to many aspects of life, the same holds true for collagen consumption. Instinctively, one might think that a higher intake always leads to more benefits. However, too much collagen can lead to unintended consequences, such as:- Digestive discomfort
- Imbalanced protein intake, leading to nutritional deficiencies
- Potential strain on organs if excessively high dosages are consumed consistently
Convenience vs Flexibility
Another crucial aspect when comparing Benjamin Button and Ancient + Brave is convenience versus flexibility in usage. Benjamin Button provides its collagen drink in pre-dosed liquid sachets, catering to those who seek ease and straightforward integration into their daily routines. There is no need for measuring or estimating; you simply grab a sachet, consume it, and go about your day. In contrast, while Ancient + Brave allows you to adjust your dosage according to your preferences, the need for measurement can sometimes act as a barrier for individuals looking for a streamlined approach.Sustainability and Sourcing
Both brands highlight their commitment to sustainability and the sourcing of their marine collagen. The difference lies not in the source but in how effectively these products utilise these ingredients to benefit consumers. Benjamin Button’s formulation is crafted not just with the desire to provide collagen but also to enhance its effectiveness by improving bioavailability. This means your body can absorb and utilise the benefits more efficiently, leading to faster and more visible results.Why Choose Benjamin Button Over Ancient + Brave?
Ultimately, the crux of the debate lies in efficacy and performance. Here’s why Benjamin Button stands out:- Higher collagen content per serving allows for significantly more benefits.
- The addition of vitamin C and sodium hyaluronate ensures enhanced absorption and hydration, making each dose feel effective almost instantly.
- Simplified usage via pre-dosed sachets removes any barriers to consumption, fostering a consistent routine.
- A more targeted approach towards skin benefits, making it a superb choice for those wanting to minimise signs of ageing.