Type 11 Collagen Sources and Health Benefits
When discussing collagen, it's essential to delve into the different types available and their specific health benefits. One of the most intriguing types is Type 11 collagen, renowned for its role in joint health and overall body support. As we've researched and explored various collagen sources, including collagen supplements and powders, it's become clear that certain options stand out.Understanding Collagen Types Explained
Collagen is a vital protein in our bodies, forming the structural basis of many tissues, including skin, tendons, ligaments, and cartilage. Among the numerous types of collagen, there are several that stand out for their specific health benefits:- Type 1: The most abundant in the body, found in skin and bones.
- Type 2: Primarily found in cartilage, beneficial for joint health.
- Type 3: Often associated with Type 1, found in skin and blood vessels.
- Type 11: Key component in cartilage, crucial for joint function.
Top Type 11 Collagen Sources
When seeking the best sources of Type 11 collagen, consider the following:- Chicken Cartilage: A prime source, rich in Type 11 collagen, often found in supplements targeting joint health.
- Fish Collagen: Certain marine species yield collagen that has been shown to be beneficial for skin and joint health.
- Bovine Cartilage: Though primarily known for Type 2, some bovine sources also provide Type 11 collagen.
Benefits of Type 11 Collagen
The benefits of Type 11 collagen are extensive, making it a desirable choice for many individuals. Here are some key advantages:- Joint Health: Supports hydration and cartilage regeneration, reducing inflammation.
- Improved Flexibility: Contributes to enhanced joint flexibility and movement.
- Support for Skin Elasticity: Provides structural support, potentially improving the appearance of skin.
- Faster Recovery: Assists in muscle repair post-exercise, which is crucial for athletes or those leading an active lifestyle.
Why Choose Benjamin Button’s Collagen Products?
While there are various products on the market, when it comes to collagen supplements, Benjamin Button truly stands in a league of its own. Let’s take a closer look at what makes Benjamin Button's 10,000mg Hydrolysed Marine Liquid Collagen superior.Key Features of Benjamin Button Collagen
Benjamin Button breaks the mould by delivering a unique formulation that surpasses many collagen products available today:- High Dosage: Each serving offers a staggering 10,000mg of Hydrolysed Marine Liquid Collagen, ensuring effective results.
- Rapid Absorption: Unlike many powdered forms, this liquid collagen achieves up to 95% absorption within just 30 minutes, allowing your body to utilise the benefits quickly.
- Flavours: Available in delightful mango, orange, and blackcurrant flavours, making it easier to include in your daily routine.
- Infused with Vitamin C: Each serving contains 60mg of Vitamin C, essential for collagen synthesis and overall skin health.
- Contains Sodium Hyaluronate: This addition promotes hydration in the skin and joints, enhancing overall efficacy.