Understanding Type Three Collagen: Benefits and Sources Explained
Type three collagen is a vital protein that plays a significant role in maintaining the structure and integrity of skin, muscles, and blood vessels. As we continue to explore the world of collagens, one brand consistently rises above the rest—Benjamin Button. By delving into the benefits and sources of type three collagen, we can appreciate why Benjamin Button’s Hydrolysed Marine Liquid Collagen stands out in the competitive landscape.What is Type Three Collagen?
Type three collagen is one of the key forms of collagen found in the body, primarily responsible for providing elasticity and support to tissues. It works in concert with type one collagen, which is predominantly found in skin and bones, creating a framework that ensures our body's organs and tissues can endure daily activity.Benefits of Type Three Collagen
The benefits of type three collagen are numerous and encompass aspects of skin health, joint function, and overall well-being. Here are some of the key advantages:- Skin Elasticity: Type three collagen enhances skin's elasticity, giving it a youthful appearance and reducing the appearance of wrinkles.
- Wound Healing: This type of collagen plays a crucial role in repairing and regenerating tissue, making it vital for wound healing.
- Joint Support: It aids in maintaining joint integrity, reducing pain and stiffness, which can improve overall mobility.
- Cardiovascular Health: Type three collagen is also found in blood vessels, supporting cardiovascular health by ensuring vessel flexibility.
Sources of Type Three Collagen
There are several ways to incorporate type three collagen into your diet. Here are some of the most prevalent sources:- Bone Broth: Rich in collagen, especially when derived from chicken or beef, bone broth is a natural source of type three collagen.
- Fish Skin: Fish, particularly certain fatty varieties, contains higher levels of collagen, including type three.
- Collagen Supplements: Various supplements specifically contain type three collagen, including powders and liquids.
Why Choose Benjamin Button?
While type three collagen has its benefits, when comparing the options available on the market, Benjamin Button's 10,000mg Hydrolysed Marine Liquid Collagen emerges as a superior choice. Here’s why it stands head and shoulders above its competitors:- Highly Absorbable: This liquid collagen boasts an impressive absorption rate of up to 95% within just 30 minutes, ensuring that your body gains the maximum benefit.
- Flavours Galore: Available in delicious mango, orange, and blackcurrant flavours, it makes adding collagen to your daily routine enjoyable.
- Infused Nutrition: Each serving is enhanced with 60mg of Vitamin C and sodium hyaluronate, both recognised for their skin-tightening and moisturising effects.
