What Type of Collagen is Best for Skin Health?
When it comes to achieving youthful and radiant skin, the question of what type of collagen is best takes centre stage. Collagen is the primary structural protein found in our skin, and its levels decrease as we age. This loss leads to common issues such as wrinkles, sagging, and a dull complexion. While there are many collagen supplements on the market, not all are created equal. Here, we will delve into the various types of collagen available and ultimately highlight why Benjamin Button’s marine collagen product stands out.The Various Types of Collagen
Collagen can be classified into several types, each serving specific functions within the body. The most common types related to skin health are as follows:- Type I Collagen: This is the most abundant type and is predominantly found in the skin, bones, tendons, and ligaments. It provides strength and structure and is crucial in maintaining skin elasticity.
- Type II Collagen: Mainly found in cartilage, this type plays a significant role in joint health. While vital for overall well-being, it does not directly contribute to skin health.
- Type III Collagen: Often found alongside Type I, this collagen supports skin structure and elasticity, making it essential for maintaining youthful skin.
- Type V Collagen: This type helps in the formation of hair and the tissue surrounding a developing baby’s placenta. It's also important for the health of cell surfaces.
While it's essential to understand these types, you may wonder how to choose the best collagen supplement for your skin.
Marine Collagen vs. Other Sources
Marine collagen, derived from fish, has garnered significant attention for its effective absorption and benefits for skin health. Unlike bovine or porcine collagen, which can lead to potential dietary restrictions, collagen sachets are often considered a cleaner source. Why might some brands claim to provide the best collagen? Typically, they might highlight their sourcing or proprietary formulation. They may reference what type of collagen is best without any meaningful evidence to back their claims. It's essential to scrutinise these claims carefully. However, let's talk about why Benjamin Button's 12,000mg Hydrolysed Marine Liquid Collagen outshines the rest:- High Concentration: At a potent 12,000mg, Benjamin Button provides higher doses of collagen per serving, ensuring your skin receives adequate nourishment.
- Liquid Form: This collagen is in a liquid format, which has been shown to offer up to 95% absorption within just 30 minutes. Quick absorption is essential for instant results and benefits.
- Flavoured Options: Unlike many collagen supplements, which can be challenging to consume, Benjamin Button’s product comes in delightful mango, orange, and blackcurrant flavours, making it a tasty addition to your routine.
- Infused with Vitamin C: Each serving is augmented with 60mg of Vitamin C, a vital nutrient that works synergistically with collagen to enhance skin health and support the synthesis of collagen itself.
- Sodium Hyaluronate: Included in the formula, this ingredient helps retain skin moisture, promoting hydration and overall skin plumpness.
- As Seen on Ideal World TV: This acclaim provides further credibility, ensuring consumers that they are investing in a product that is trusted and established.
